Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My typical day
Pranlobha Kalagian Seattle, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
How can we create harmony in the world?
Baridhi Yonchev Sofia, BulgariaRelated stories
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Having a Spiritual Teacher
Preetidutta Thorpe Auckland, New Zealand
From religion to spirituality
Muslim Badami Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
So much longing, for something
Pushpa rani Piner Ottawa, Canada
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
A New World
Apaga Renner Graz, Austria